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Starting p: Many women believe that birth control pills and menstruation cause weight gain. But is this really the case? Let’s debunk some of these myths and get to the root of the issue. h2: Birth Control and Weight Gain img src=“https://www.healthination.com/wp-content/uploads/2020/04/birth-control-weight-gain.png” alt=“image of birth control pills” p: It’s important to note that birth control pills don’t directly cause weight gain. However, they can increase water retention, which can make you feel bloated and appear to have gained weight. Additionally, some women may experience an increase in appetite when starting birth control, leading to overeating and weight gain. h2: Do You Gain Weight During Period? img src=“https://www.pregworld.org/wp-content/uploads/2018/03/heres-why-you-gain-weight-during-your-period.jpg” alt=“image of woman’s abdomen” p: During menstruation, women may experience bloating due to hormonal changes and water retention. This can lead to a temporary increase in weight and discomfort, but it’s important to remember that it’s not actual fat gain. When it comes to weight gain, it’s important to focus on overall lifestyle habits. Eating a balanced diet, staying hydrated, and regularly exercising can all contribute to maintaining a healthy weight. If you do experience weight gain while on birth control or during menstruation, don’t panic and don’t stop taking your medication. Talk to your healthcare provider about any concerns you may have and together, come up with a plan to address them. Remember, every woman’s body is unique and will react differently to different situations. Don’t compare yourself to others and focus on the individual needs of your own body. As long as you’re taking care of yourself, you’re on the right track.

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