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Starting the keto diet is often a challenging feat, especially when you have to restrict alcohol consumption. But fear not, fellow keto enthusiasts! We’ve compiled a list of the best keto-friendly alcoholic beverages for you to enjoy on your journey. First up, we have vodka. As one of the most versatile alcohols, vodka is an excellent choice for the keto diet. It contains zero carbs, making it easy to fit into your daily carb allowance. Plus, it mixes well with pretty much any low-carb mixer like sparkling water, lemon juice, or sugar-free energy drinks. Pair your vodka with a side of olives or a slice of cucumber, and you’ll have yourself a refreshing and satisfying drink. Next, we have tequila. While it may seem like an odd choice for a keto diet drink, tequila actually works quite well. Like vodka, tequila is carb-free and pairs excellently with lime and club soda. For a little twist, try adding a splash of pineapple juice for a tropical kick or infuse your tequila with jalapeno for a spicy kick. Lastly, we have gin. This botanical-based liquor is incredibly versatile and has a unique flavor. Opt for gin with light tonic water or sparkling water, garnish with fresh mint and lime, and you’ve got yourself a refreshing low-carb drink that will satisfy your taste buds. For those who prefer a fruity cocktail, try adding a splash of grapefruit juice or muddled berries for a sweet and tangy twist. No matter what your drink of choice may be, always remember to drink in moderation and stay hydrated. Alcohol can dehydrate your body, so make sure to drink water before and after your drinks to avoid any uncomfortable symptoms. With the options listed above, you can enjoy a night out with friends without compromising your progress on the keto diet. Remember, moderation is key, and always make sure to check the carb count on any mixers before indulging. Cheers to a delicious and keto-friendly drink selection!
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